SPICY chile Ramen

Not for the faint of taste!! This is HOT!  INGREDIENTS: Dressing 2 TBSP Chile seasoning 2 TBSP Soy sauce 1 TBSP Honey 1 tsp Rice vinegar  1 TBSP Sesame oil Noodles 2 servings Ramen, drain half the water Toppings 1 bunch Bok choy, ends removed  1 large Carrot, sliced into thin ribbons 1 cup Baby … Continue reading SPICY chile Ramen

“Sausage” and veggie pasta bake

When you throw together dinner last minute with whatever you have left in the fridge and it turns out bomb....😍😍😍 INGREDIENTS: 1 box Bowtie pasta 1/2 medium Butternut squash, cubed 1/2 large Eggplant, cubed 1/4 Yellow onion, diced 3 Garlic cloves, minced  2 Smoked apple and sage sausage (vegetarian) 2 Tomatoes, diced Salt and pepper … Continue reading “Sausage” and veggie pasta bake

Sweet and Spicy BBQ Bowls

INGREDIENTS: for 2 bowls 1/2 can Kidney beans for mine  1 pork chop for his  1 cup Rice, cooked 1/2 cup Corn, frozen 1/2 Yellow onion 1 small Zucchini squash 1 tsp Sugar For marinade: 1/4 cup Barbeque sauce 1 TBSP Sriracha 1 tsp Vinegar 1 tsp Olive oil Sprinkling of paprika, cayenne, and thyme … Continue reading Sweet and Spicy BBQ Bowls

Comfort Bowl

It's been a really hard few days for us and we were craving some comfort food. INGREDIENTS: Creamy garlic mashed potatoes: 1 lb/5 medium-large red potatoes, mostly peeled and quarter 1/4 cup Coconut oil spread 1/2 cup Coconut milk 1/2 tsp Onion powder 1 tsp Garlic powder Salt and pepper to taste Marinade for tempeh/protein … Continue reading Comfort Bowl

Paleo Garlic Alfredo Zoodles

As much as I love these spiralized vegetables, I am still a big fan of carbs. I can't help myself. I believe that by eating a healthy amount of carbs, I become a happier person. Therefore, I do a 50/50 mix of zoodles and noodles. If that's not your thing, that's ok. Adjust as needed! … Continue reading Paleo Garlic Alfredo Zoodles

Stuffed acorn squash

INGREDIENTS: 1 Acorn squash, halved 1/4 cup Quinoa 1/4 cup Rice 1 cup Water 1/2 tsp Turmeric 1/4 tsp Oregano 1/4 tsp Cumin 1/4 tsp Cinnamon 1 small Apple, chopped  1/3 Onion, chopped 3 TBSP + 2 tsp Olive oil, separated 1 cup Spinach  1/4 cup Dried cranberries Handful roasted nuts 1/2 Lemon, juice 2 … Continue reading Stuffed acorn squash

Kat’s breakfast sandwich

Hubby and I were talking about foods we miss from New York. Instantly I got a craving for this veggie breakfast sandwich I used to get at this little café that's walking distance from my dad's house. I tried to mimic it as well as I could this morning, although here what I've always known … Continue reading Kat’s breakfast sandwich