Creamy Vegan Mushroom Vegetable Sauce 

I don't know what to name this (hence the ridiculous title) because there are so many delicious components to this meal*! INGREDIENTS: 8oz Mushrooms, diced 1 Yellow onion, diced Olive oil 4 Garlic cloves, minced 1 Zucchini, halved and sliced 1/2 tsp Red pepper flakes 1 cup Vegetable broth 1/2 tsp Thyme, dried 1/2 tsp … Continue reading Creamy Vegan Mushroom Vegetable Sauce 

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Spinach and Asparagus Alfredo

I have been craving the crap out of hardy meals lately. This has got to be one of my favorites. And I finally perfected my Alfredo sauce without using heavy cream or milk. Yeah, you read that right!  INGREDIENTS: 1 box Pasta, cooked per box instructions For sauce: 1/4 cup Coconut spread 2 large Garlic … Continue reading Spinach and Asparagus Alfredo

“Sausage” and veggie pasta bake

When you throw together dinner last minute with whatever you have left in the fridge and it turns out bomb....😍😍😍 INGREDIENTS: 1 box Bowtie pasta 1/2 medium Butternut squash, cubed 1/2 large Eggplant, cubed 1/4 Yellow onion, diced 3 Garlic cloves, minced  2 Smoked apple and sage sausage (vegetarian) 2 Tomatoes, diced Salt and pepper … Continue reading “Sausage” and veggie pasta bake

Bob’s Red Mill Lentil Soup Mix Veggie Burgers

This is my attempt of throwing together a protein-rich veggie burger using only stuff I already have, but don't have a plan for. Let's do this! INGREDIENTS: 1 cup Water 1 cup Vegetable broth 3/4 cup Bob's Red Mill Whole Grains & Lentil Soup Mix  1/4 cup Quinoa 1/2 tsp Olive oil A little sea salt … Continue reading Bob’s Red Mill Lentil Soup Mix Veggie Burgers

Sweet and Spicy BBQ Bowls

INGREDIENTS: for 2 bowls 1/2 can Kidney beans for mine  1 pork chop for his  1 cup Rice, cooked 1/2 cup Corn, frozen 1/2 Yellow onion 1 small Zucchini squash 1 tsp Sugar For marinade: 1/4 cup Barbeque sauce 1 TBSP Sriracha 1 tsp Vinegar 1 tsp Olive oil Sprinkling of paprika, cayenne, and thyme … Continue reading Sweet and Spicy BBQ Bowls