Spinach and Asparagus Alfredo

I have been craving the crap out of hardy meals lately. This has got to be one of my favorites. And I finally perfected my Alfredo sauce without using heavy cream or milk. Yeah, you read that right! INGREDIENTS: 1 box Pasta, cooked per box instructions For sauce: 1/4 cup Coconut spread 2 large Garlic … Continue reading Spinach and Asparagus Alfredo


Veggie Pesto Pizza

I had never made pizza on my own before and I was nervous, but oh. my. glob. This is delicious. INGREDIENTS: 1lb Pizza dough 3-4 TBSP flour 4 + 1 TBSP Olive oil, separated 2 tsp Garlic powder 4 TBSP Paleo pesto 1 Smoked apple sage sausage link (vegetarian) 1 Medium tomato, sliced  1/4 cup … Continue reading Veggie Pesto Pizza

Spinach and sausage stuffed shells in butternut squash sauce

INGREDIENTS: 1 Butternut squash, cubed 1 medium Yellow onion, chopped  1 TBSP Olive oil  Salt and Pepper to taste  3/4 cup Vegetable broth  1 cup Milk, or milk substitute (I used coconut milk) 15oz Ricotta cheese 1 egg 1/4 cup Parmesan cheese  3 cups Spinach 2 Garlic cloves, minced 1 box Jumbo shells 16oz Tofu … Continue reading Spinach and sausage stuffed shells in butternut squash sauce

Spinach and zucchini lasagna 

This was so good, hubby and I crushed the entire pan! No leftovers here. INGREDIENTS: 1 TBSP Olive oil  1/2 yellow onion, chopped 1 1/2 Beefsteak tomatoes, chopped 15oz Roasted garlic pasta sauce Salt and Pepper to taste  3 cups fresh Spinach 2 zucchini, cut long ways 15oz Ricotta cheese 1/4 cup Parmesan cheese  1 … Continue reading Spinach and zucchini lasagna 

Tortellini Soup

...that's not so bad for you 😉 INGREDIENTS: 1 cup Yellow onion, diced 3 Garlic cloves, minced 2 TBSP Olive oil 28oz Diced tomatoes 15oz Tomato sauce 15oz Canned coconut milk 32oz/4 cups Vegetable broth 1 tsp Oregano, dried 1 tsp Basil, dried 1/2 tsp Parsley, dried 1/2 tsp Thyme, dried 20oz Three cheese tortellini … Continue reading Tortellini Soup