Vegetarian Sloppy Joes over Spaghetti Squash

Filling, full of vegetables, good, and good for you! You can't go wrong here! INGREDIENTS: 1 3lb Spaghetti Squash, cut in half 1 TBSP Olive oil  1/2 yellow Onion, diced 3 Sweet Peppers, diced 2 large Carrots, peeled and diced 3 Garlic cloves, minced 1 15oz can Diced Tomatoes  1/2 cup Frozen Peas For Sauce: … Continue reading Vegetarian Sloppy Joes over Spaghetti Squash

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Brown Sugar Chili Fish

I wish I could say I measured out what I put in the mashed potatoes, but I always taste as I go with those!! I used: Red potatoes, mostly peeled Coconut milk Olive oil spread Parmesan cheese Garlic powder Parsley Salt and pepper Then topped with cheddar cheese and chives Now for the fish... INGREDIENTS: … Continue reading Brown Sugar Chili Fish

Veggie Pesto Pizza

I had never made pizza on my own before and I was nervous, but oh. my. glob. This is delicious. INGREDIENTS: 1lb Pizza dough 3-4 TBSP flour 4 + 1 TBSP Olive oil, separated 2 tsp Garlic powder 4 TBSP Paleo pesto 1 Smoked apple sage sausage link (vegetarian) 1 Medium tomato, sliced  1/4 cup … Continue reading Veggie Pesto Pizza

EASY butternut squash pasta sauce

INGREDIENTS: 1 Medium-large butternut squash, cubed 3-4 Garlic cloves, loosely minced 1 cup Vegetable broth 1 cup Alternative milk (I prefer coconut milk) 1 cup Parmesan cheese 2 tsp Paprika Salt & pepper to taste INSTRUCTIONS: Preheat oven to 400 Step 1: Put butternut squash and garlic on coated (Pam, coconut oil, whatever pleases you) baking … Continue reading EASY butternut squash pasta sauce

Hearty vegetarian chili

We got our first chill in the air and I'm finally feeling like cooking again, so what better than some chili!? INGREDIENTS: 15oz can Black beans 15oz can Kidney beans 15oz can Cannellini beans 16oz Frozen corn 28oz can Whole tomatoes + juices 1 cup White quinoa 1 cup Ground vegetarian crumbles 1 cup Vegetable … Continue reading Hearty vegetarian chili

My homemade granola base recipe

INGREDIENTS 4 cups old fashioned oats 1 tsp cinnamon (or more) ½ tsp salt (I used sea salt) 1 cup of any nut/nut combination 5 TBSP melted coconut oil 1 tsp vanilla extract 1/2 cup honey (or real maple syrup, agave nectar) 3 egg whites, lightly beaten OPTIONAL: 1/4-1/2 cup coconut flakes 1-2 cups dried … Continue reading My homemade granola base recipe