Vegetable Pad Thai with Tempeh

INGREDIENTS: Udon noodles for 2 2/3 Tempeh block, sliced For marinade: 1/4 tsp Spicy Korean chili seasoning with sesame seeds 2 TBSP Garlic powder 2 TBSP Ginger powder 2 TBSP Onion powder 2 TBSP Black pepper 1 tsp Salt 1 TBSP Olive oil 1/4 cup Vegetable broth For peanut sauce: 1/3 cup Coconut milk 1/2 … Continue reading Vegetable Pad Thai with Tempeh

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Cilantro Lime Fish Burritos

I served this on a spinach and herb wrap, sautèed onions and peppers*, avocado, cheese, and my chipotle sauce. This can be served by itself with a side of fries or rice or quinoa, whatever you choose I promise this will not disappoint. YUM! INGREDIENTS: 4 small White fish fillets 1 Lime, juice and zest 2 … Continue reading Cilantro Lime Fish Burritos

Vegetarian Sloppy Joes over Spaghetti Squash

Filling, full of vegetables, good, and good for you! You can't go wrong here! INGREDIENTS: 1 3lb Spaghetti Squash, cut in half 1 TBSP Olive oil  1/2 yellow Onion, diced 3 Sweet Peppers, diced 2 large Carrots, peeled and diced 3 Garlic cloves, minced 1 15oz can Diced Tomatoes  1/2 cup Frozen Peas For Sauce: … Continue reading Vegetarian Sloppy Joes over Spaghetti Squash

Brown Sugar Chili Fish

I wish I could say I measured out what I put in the mashed potatoes, but I always taste as I go with those!! I used: Red potatoes, mostly peeled Coconut milk Olive oil spread Parmesan cheese Garlic powder Parsley Salt and pepper Then topped with cheddar cheese and chives Now for the fish... INGREDIENTS: … Continue reading Brown Sugar Chili Fish

Sweet & Spicy Tempeh with Crack Broccoli

I served mine with rice but noodles work too! INGREDIENTS, for 2: 2/3 block Tempeh, sliced into about 6 pieces 1 bag Frozen Broccoli 1/4 Onion, sliced For Sauce: 1/2 TBSP Garlic powder (or 2 cloves) 2 TBSP Honey 5 TBSP Soy sauce 2 TBSP Sriracha (add an extra tbsp if you really like spice!) … Continue reading Sweet & Spicy Tempeh with Crack Broccoli

Spinach and Asparagus Alfredo

I have been craving the crap out of hardy meals lately. This has got to be one of my favorites. And I finally perfected my Alfredo sauce without using heavy cream or milk. Yeah, you read that right!  INGREDIENTS: 1 box Pasta, cooked per box instructions For sauce: 1/4 cup Coconut spread 2 large Garlic … Continue reading Spinach and Asparagus Alfredo

SPICY chile Ramen

Not for the faint of taste!! This is HOT!  INGREDIENTS: Dressing 2 TBSP Chile seasoning 2 TBSP Soy sauce 1 TBSP Honey 1 tsp Rice vinegar  1 TBSP Sesame oil Noodles 2 servings Ramen, drain half the water Toppings 1 bunch Bok choy, ends removed  1 large Carrot, sliced into thin ribbons 1 cup Baby … Continue reading SPICY chile Ramen