Sweet Potato Cauliflower Burgers


2 medium Sweet potatoes, peeled & cubed

1/2 head Cauliflower, pulled apart into pieces

1 TBSP Olive oil

1 tsp Cumin

1 tsp Garlic powder

1/2 tsp Paprika

Salt & pepper to preference

1 large egg

1/2 cup Flax flour (or flour of choice)

1/2 TBSP Chili powder

1 tsp dried Cilantro

Juice from 1 Lime

+/-1 cup Old fashioned oats (add last and adjust depending on the consistency of your mixture)


Step 1: Preheat oven to 425°F.

Step 2: Toss sweet potato and cauliflower in olive oil, cumin, garlic powder, paprika, salt and pepper. Spread out on baking sheet to 1 layer. Bake for 15 minutes on top rack, 15 minutes on bottom rack.

Step 3: Add the rest of the ingredients (except the oats) to a mixing bowl and mix well.

Step 4: Once the vegetables are done, blend until your desired consistency. Add to mixing bowl. Fold together. Add oats.

Step 5: Form into patties. Place on baking sheet and freeze for 10-15 minutes.

Step 6: Bake for 30 minutes, flipping half way through.

Step 7: Serve immediately or let cool and freeze for later!


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