Bob’s Red Mill Lentil Soup Mix Veggie Burgers

This is my attempt of throwing together a protein-rich veggie burger using only stuff I already have, but don’t have a plan for.

Let’s do this!

INGREDIENTS:

1 cup Water

1 cup Vegetable broth

3/4 cup Bob’s Red Mill Whole Grains & Lentil Soup Mix 

1/4 cup Quinoa

1/2 tsp Olive oil

A little sea salt

1/2 cup Sweet peas, frozen

1 cup Fresh spinach 

1/2 tsp Cumin

1 tsp Paprika

2 tsp Garlic powder

1 TBSP Minced onion, dried

1/2 tsp Ground mustard 

1 tsp Turmeric powder

1 egg, whisked

1 cup Breadcrumbs 

INSTRUCTIONS:

Step 1: Bring water and broth to a boil in a sauce pan with olive oil and salt. Add soup mix and quinoa. Cover with lid and cook for 30 minutes.

Step 2: Remove from heat and remove lid. Add peas, spinach, and spices. Replace lid and let cool.

Step 3: Stir in egg and breadcrumbs. 

Step 4: Preheat oven to 400°F. Form mixture into patties. Place on baking sheet. Bake for 40 minutes, flipping half way through. 

Step 5: Eat right away or separate with wax paper and freeze.

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